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A Practical, Middle Ground Birth Class for Your Second Time Around

Self-paced and judgment-free—perfect for moms who want to feel prepared and supported, without the pressure of following a "one size fits all" or "natural is best" birth plan.

“If I had known Dr. Laura Le during my first pregnancy and postpartum season, I have a feeling she would’ve helped me through my adjustment disorder… Not only is she a very gifted chiropractor, but she is also interested in the whole health of her patients. I plan on recommending this to my family planning, antepartum and postpartum patients.”

— Dr. Jacqueline Davis-Herr, M.D.

You Deserve a Better Birth Experience

Feel Stronger, Calmer, and More Informed—This Time Around.

70% of moms say they wish they had been better prepared for labor, birth, and postpartum the first time.

There’s No Right Way to Have a Baby was created to help you rewrite that story.

Whether your epidural failed, your birth felt rushed, or you just didn’t know what you didn’t know—this course is your chance to do things differently.

Not by going “all natural.” Not by doing it perfectly.
But by being supported with tools, knowledge, and real options—your way.

What's Inside

Meet Dr. Laura Le

Hello, I’m Dr. Laura Le, and I believe motherhood is a transformative journey that deserves compassionate support, holistic healing, and practical tools. As a chiropractor with over 23 years of experience, I specialize in prenatal and pediatric care, providing mothers with the guidance they need through pregnancy, birth, and postpartum recovery. I continue to be in active practice, which keeps me closely connected to the evolving needs of moms-to-be and new mothers, and the unique challenges they face.

In my practice, I’ve witnessed firsthand the challenges women experience during pregnancy and postpartum—physically, emotionally, and mentally. With the ever-changing healthcare landscape, it’s more important than ever for mothers to access the right resources and guidance. That’s why I created Postpartum Reimagined and my online courses: to offer a holistic, empowering approach to help women heal, thrive, and reclaim balance during this transformative phase of life.

Course Curriculum Overview

A practical guide through every stage—pregnancy, birth, postpartum, and newborn life.

This course was built to honor your journey—not someone else’s timeline or rules. From planning to pushing, healing to holding your baby, we walk with you step by step with expert guidance, supportive tools, and heart-centered perspective.

Pregnancy—Preparing Mind, Body, and Team

You’re growing a human—now let’s grow your confidence.
Learn how to support your body, align with the right provider, and build a resilient mindset to carry you through the entire journey.

Topics include:

• What is a Holistic Pregnancy?

• Prenatal Nutrition, Movement & Supplements

• Choosing Your Provider & Birth Setting

• How to Interview Providers with Confidence

• Trimester-by-Trimester Wellness & Mindset Tools

• Affirmations, Journaling & Guided Exercises

• Common Symptoms & What’s Normal

• Toxins to Avoid + Simple Swaps

• Vitamins, Magnesium, & Clean Eating Cheat Sheets

Includes: Birth Preferences Template, Dirty Dozen & Toxin Guides, Vitamin/Mineral Handouts

Birth—Understanding the Process & Trusting Your Power

Birth doesn't have to just happen to you. Let’s equip your body and mind to move through it with calm, strength, and clarity.

Topics include:

• Stages of Labor: What’s Happening and What to Expect

• Natural + Medical Pain Management Tools

• Labor Positions & Comfort Measures Cheat Sheet

• Understanding Interventions: When & Why

• VBAC Preparation & Questions to Ask

• What If Plans: Induction, Epidurals, Cesarean

• Using Acupressure, Affirmations, Visualization & Breathwork

• Partner Prep & Labor Bag Packing Guide

Includes: Pain Management Cheat Sheet, Labor Bag Checklist, Acupressure Guide

Postpartum—Healing, Emotions & Holistic Recovery

Birth is just the beginning. Learn how to rest, restore, and reconnect—with yourself, your baby, and your body.

Topics include:

• The First 72 Hours After Birth

• What to Expect Emotionally & Physically

• Holistic Postpartum Healing Tips

• Facing Postpartum Emotions (Baby Blues vs. PPD)

• Nourishment for Recovery & Energy

• Relationship Dynamics with Partner & Family

• Birth Didn’t Go As Planned? How to Heal with Grace

• Perineal Care, Rest Cycles & Support Systems

Includes: Perineal Healing Guide, Recovery Nutrition Handout, Postpartum Planning Tools

Postpartum—Healing, Emotions & Holistic Recovery

Birth is just the beginning. Learn how to rest, restore, and reconnect—with yourself, your baby, and your body.

Topics include:

• The First 72 Hours After Birth

• What to Expect Emotionally & Physically

• Holistic Postpartum Healing Tips

• Facing Postpartum Emotions (Baby Blues vs. PPD)

• Nourishment for Recovery & Energy

• Relationship Dynamics with Partner & Family

• Birth Didn’t Go As Planned? How to Heal with Grace

• Perineal Care, Rest Cycles & Support Systems

Includes: Perineal Healing Guide, Recovery Nutrition Handout, Postpartum Planning Tools

Feel Informed. Feel In Control. Feel Ready.

Reclaim Your Birth Experience 

Free Resources